EMDR Intensives – 3 to 6 hrs over 3 days

Service Description

For the woman who’s done the work but still feels stuck—or the therapist who holds space for everyone else but needs a space of her own—EMDR intensives offer a sacred, focused space for deep, accelerated healing. Whether you’re navigating unresolved trauma, perfectionism, people-pleasing, or the lingering impact of emotionally immature caregivers, intensives help you move through stuck patterns without the slower pace of weekly therapy. These structured, short-term sessions are designed for high-functioning women and therapists alike—people who are self-aware but still feel like insight alone hasn’t been enough. You’re ready to stop overthinking and actually feel the shift. Format & Rates: - Virtual: $300/hour - In-Person (NYC): $350/hour -Typically 3–6 hours across 3 days Each EMDR Intensive Includes: - A thorough pre-assessment session (We’ll explore your history, goals, and current symptoms to create a grounded foundation for our work). - A personalized treatment plan + custom client workbook (You’ll receive a beautifully curated workbook tailored to your unique story—designed to support your healing before, during, and after the intensive). - EMDR processing time (Expect 90–120 minutes of focused bilateral stimulation each day, with plenty of room for breaks, snacks, and any care your nervous system may need along the way). - A closing integration session (We’ll process your experience, reflect on what came up, and identify next steps to help the healing stick). - Optional tarot pull or brief birth chart insight (For those open to it, these intuitive tools can add soulful clarity and meaning to your healing journey.) Whether we meet online or in person, I create a nurturing space where healing can unfold. From grounding rituals to optional spiritual tools, our time together is held with care, intention, and a touch of magic.