Hi, I'm Freddi
I’m a licensed mental health counselor—and a millennial myself—specializing in integrative trauma therapy for self-aware, high-achieving millennial women and therapists who are ready to break free from perfectionism, people-pleasing, and the lingering effects of trauma.
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At Sacred Spaces Mental Health Counseling, I offer a blend of evidence-based and intuitive healing modalities designed to meet your whole self—mind, body, and spirit.
My work centers on EMDR therapy, including EMDR intensives and Ketamine-Assisted EMDR™, which help create deep, lasting change without years of talk therapy. I also offer Ketamine-Assisted Psychotherapy and love incorporating tarot and astrology into our work when it feels supportive to you.
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Whether you’re the therapist your clients turn to—or the “good girl” everyone leans on—I’m here to help you reconnect with your truth and reclaim the life you were always meant to live.
Services
Personalized Therapy for Deep Transformation
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Offering EMDR Intensives, Ketamine-Assisted Psychotherapy, and Holistic Approaches
EMDR INTENSIVES
Accelerated healing in a focused, three-day format that fosters deep, lasting results. Ideal for busy, high-achieving women who are ready to transform their lives.
HOLLISTIC APPROACHES
Incorporating tools like tarot and astrology for those seeking to connect mind, body, and spirit on their healing journey.
Experience profound transformation with psychedelic-assisted psychotherapy: a powerful, evidence-based treatment for trauma, depression, and anxiety that enhances insight and promotes rapid healing.
